Delicious Slow Cooker Cheesy Chicken Broccoli Casserole Recipe

• Introduction

Overview of the Dish

• Slow Cooker Cheesy Chicken Broccoli Casserole is more than just a meal; it’s a comforting embrace in casserole form. Revered for its creamy texture and hearty ingredients, it stands as a testament to the magic of the slow cooker. This dish is perfect for anyone looking for an easy, delicious meal that feels like home.

Ingredients List

Detailed Ingredients

• To start, you’ll need:
  • Chicken breasts, boneless and skinless, about 2 pounds
  • Broccoli florets, freshly chopped, about 4 cups
  • Cheddar cheese, shredded, about 2 cups
  • Cream of chicken soup, 1 can (10.5 oz)
  • Chicken stock, about ½ cup
  • Onion, finely chopped, 1 medium
  • Garlic, minced, 2 cloves
  • Salt and pepper to taste

Step-by-Step Cooking Process

Preparation Steps

• Begin by placing the chicken at the bottom of the slow cooker.
• Mix the cream of chicken soup with chicken stock, minced garlic, and chopped onion in a separate bowl, then pour this mixture over the chicken.
• Add the chopped broccoli and half of the shredded cheddar cheese on top, spreading evenly.
• Cover and cook on low for 6 hours or on high for 3 hours.
• Sprinkle the remaining cheddar cheese over the casserole in the last 30 minutes of cooking to allow it to melt.

Nutritional Information

Health Considerations

• Each serving of this casserole is not only delicious but also packed with nutritional benefits:
  • Calories: Approximately 350 per serving.
  • High in protein, thanks to the chicken, and rich in vitamins from the broccoli.
  • Learn more about the nutritional benefits of broccoli in this detailed guide from Healthline.

Serving Suggestions

Accompaniments and Presentation

• This casserole pairs wonderfully with:
  • A light, crisp salad to balance the richness.
  • Steamed rice or mashed potatoes for a more filling meal.
  • For perfect rice pairing ideas, check out these tips on Allrecipes.

Variations of the Recipe

Alternative Recipes

• For a gluten-free version, substitute the cream of chicken soup with a gluten-free alternative.
  • Discover gluten-free soup alternatives at Celiac.com.
• Vegan options can replace chicken with cauliflower and use plant-based cheese and cream.
  • Find more vegan cheese alternatives on VegNews.

Tips and Tricks

Cooking Tips

• Ensure that the chicken is placed at the bottom of the slow cooker so it stays moist and tender.
• Broccoli should be added towards the end of the cooking process to keep it crisp and vibrant.

Ingredients List

here’s a sample ingredients list for a chicken and cheese casserole:

• 2 cups cooked chicken breast, shredded
• 1 cup cheddar cheese, shredded
• 1 cup mozzarella cheese, shredded
• 1/2 cup Parmesan cheese, grated
• 1/2 cup cream cheese, softened
• 1 cup sour cream
• 1/2 cup mayonnaise
• 1/4 cup diced onion
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt
• 1/4 teaspoon paprika
• 1/4 teaspoon red pepper flakes (optional)
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1 tablespoon all-purpose flour
• 1 cup chicken broth
• 1 cup milk
• 8 oz penne pasta, cooked al dente
• 1/2 cup breadcrumbs
• Fresh parsley, chopped (for garnish)

This recipe features key ingredients like chicken breast, cheddar, mozzarella, and Parmesan cheese. Adjustments can be made based on preferences or dietary restrictions.

Step-by-Step Cooking Process

here’s a step-by-step cooking process for making a chicken and cheese casserole in a slow cooker:

• Preparation:

  • Start by cooking the chicken breasts if they’re not already cooked. You can boil, bake, or grill them until fully cooked, then shred them into bite-sized pieces.
  • Shred the cheddar, mozzarella, and Parmesan cheeses if they’re not already shredded.
  • Cook the penne pasta according to package instructions until it’s al dente. Drain and set aside.

• Sauce Preparation:

  • In a saucepan over medium heat, melt the butter and olive oil together.
  • Add the minced garlic and diced onion to the pan and sauté until they’re softened and fragrant, about 2-3 minutes.
  • Sprinkle the flour over the garlic and onion mixture and stir constantly for 1-2 minutes to make a roux.
  • Slowly pour in the chicken broth and milk while stirring continuously to prevent lumps from forming.
  • Bring the mixture to a simmer and let it cook until it thickens, about 5-7 minutes.
  • Once thickened, remove the saucepan from heat and stir in the cream cheese, sour cream, mayonnaise, dried oregano, dried basil, black pepper, salt, paprika, and red pepper flakes (if using). Mix until everything is well combined and smooth.

• Layering in the Slow Cooker:

  • Lightly grease the bottom and sides of your slow cooker to prevent sticking.
  • Begin by spreading a thin layer of the sauce mixture on the bottom of the slow cooker.
  • Add a layer of cooked penne pasta on top of the sauce.
  • Next, add a layer of shredded chicken evenly over the pasta.
  • Sprinkle a generous amount of shredded cheddar, mozzarella, and Parmesan cheese over the chicken layer.
  • Repeat the layering process until all ingredients are used, finishing with a layer of cheese on top.

• Cooking in the Slow Cooker:

  • Cover the slow cooker with its lid and set it to cook on low heat.
  • Let the casserole cook for 3-4 hours on low heat, or until the cheese is melted and bubbly, and the edges are slightly golden brown.
  • Once cooked, turn off the slow cooker and let the casserole sit for a few minutes before serving.
  • Garnish with chopped fresh parsley before serving if desired.

• Serving:

  • Use a spoon or spatula to scoop out servings of the chicken and cheese casserole onto plates.
  • Serve hot and enjoy!

Tips:

• Make sure to evenly distribute the layers of ingredients to ensure each bite has a good balance of flavors.
• You can customize the recipe by adding additional ingredients like diced bell peppers, mushrooms, or cooked bacon.
• Check the casserole occasionally during cooking to avoid overcooking or burning, as slow cookers can vary in temperature. Adjust cooking time accordingly.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until heated through before serving.

Nutritional Information

Here’s the nutritional information and health considerations for the chicken and cheese casserole, along with some insights into the key ingredients:

Nutritional Information (per serving, assuming 8 servings):

• Calories: Approximately 480 kcal
• Total Fat: 28g
  • Saturated Fat: 13g
• Cholesterol: 110mg
• Sodium: 700mg
• Total Carbohydrates: 28g
  • Dietary Fiber: 2g
  • Sugars: 4g
• Protein: 30g

Health Considerations:

• This chicken and cheese casserole is a rich and hearty dish, which makes it high in calories and fat. It’s best enjoyed in moderation as part of a balanced diet.
• While it provides a good amount of protein from the chicken and cheese, it’s also relatively high in saturated fat and sodium, so it may not be suitable for those on low-fat or low-sodium diets.
• You can make some adjustments to reduce the calorie and fat content, such as using low-fat cheese, opting for lean chicken breast, and using less mayonnaise or sour cream in the sauce.
• Including plenty of vegetables alongside the casserole, such as a side salad or steamed vegetables, can help balance out the meal and add more nutrients and fiber.

Nutritional Benefits of Key Ingredients:

• Chicken Breast: Chicken breast is a lean source of protein, which is essential for muscle growth and repair. It’s also rich in vitamins and minerals like B vitamins, phosphorus, and selenium.
• Cheese (Cheddar, Mozzarella, Parmesan): Cheese provides calcium and protein, but it’s also high in saturated fat and sodium. Opting for reduced-fat versions can help lower the fat content while still providing flavor and texture.
• Broccoli (if included): While not listed in the ingredients, adding broccoli to the casserole can boost its nutritional value. Broccoli is packed with vitamins C and K, fiber, and antioxidants. It’s known for its potential to support immune function, promote heart health, and aid in digestion.

Incorporating a variety of nutrient-dense foods and being mindful of portion sizes can help make this chicken and cheese casserole part of a balanced and healthy diet.

Serving Suggestions

Here are some serving suggestions and accompaniments to enhance the presentation and flavor of the chicken and cheese casserole:

Side Dish Ideas:

• Green Salad: Serve a crisp green salad with mixed greens, cherry tomatoes, cucumber slices, and a tangy vinaigrette dressing for a refreshing contrast to the rich casserole.
• Steamed Vegetables: Lightly steam a medley of broccoli, carrots, and cauliflower to add color, texture, and nutritional value to the meal.
• Garlic Bread: Toasted garlic bread or crusty breadsticks make a delicious accompaniment for mopping up the cheesy sauce.
• Roasted Potatoes: Roast baby potatoes seasoned with garlic, herbs, and olive oil for a comforting and satisfying side dish.

Garnishes:

• Fresh Herbs: Sprinkle chopped fresh parsley, basil, or chives over the casserole just before serving to add a pop of color and freshness.
• Red Pepper Flakes: For a touch of heat, offer crushed red pepper flakes on the side for those who enjoy a bit of spice.
• Grated Parmesan: Serve extra grated Parmesan cheese at the table for guests to sprinkle over their servings for an extra cheesy kick.

Making it a Complete Meal: To make the chicken and cheese casserole a complete meal, ensure it’s balanced with protein, carbohydrates, and vegetables. Consider adding a side of whole grain bread or rolls to round out the meal. Additionally, including a variety of colorful vegetables either within the casserole or as side dishes ensures a well-rounded and nutritious dining experience. Don’t forget to provide plenty of water or other beverages to accompany the meal. Enjoy!

Variations of the Recipe

Here are some variations of the chicken and cheese casserole recipe to accommodate different dietary preferences and restrictions, along with tips for adding extra flavors:

Gluten-Free Variation:

• Substitute gluten-free pasta for the penne pasta to make the dish gluten-free.
• Use a gluten-free all-purpose flour or cornstarch to thicken the sauce.
• Ensure all other ingredients, such as chicken broth and spices, are gluten-free by checking labels.

Vegetarian Variation:

• Replace the chicken with plant-based protein sources such as tofu, tempeh, or cooked chickpeas.
• Increase the variety of vegetables by adding diced bell peppers, mushrooms, spinach, or zucchini to the layers.
• Use vegetable broth instead of chicken broth for the sauce.

Vegan Variation:

• Omit the chicken and use plant-based protein alternatives like tofu or tempeh.
• Substitute dairy cheese with vegan cheese alternatives made from nuts, soy, or tapioca starch.
• Use vegan mayonnaise and sour cream in the sauce, or substitute with blended silken tofu for creaminess.

Low-Carb Variation:

• Replace the pasta with spiralized zucchini or spaghetti squash to reduce the carb content.
• Use full-fat dairy products or vegan alternatives to maintain creaminess without added sugars.
• Increase the proportion of vegetables and protein to create a more balanced, lower-carb dish.

Flavor Variations:

• Add diced sun-dried tomatoes or roasted red peppers for a sweet and tangy flavor.
• Stir in chopped fresh herbs such as basil, thyme, or rosemary into the sauce for added freshness.
• Sprinkle smoked paprika or chipotle powder for a smoky flavor kick.
• Experiment with different cheese combinations like pepper jack, gouda, or provolone for unique flavor profiles.

General Tips:

• Taste and adjust seasonings as needed to suit your preferences.
• Don’t be afraid to experiment with different ingredients to personalize the recipe to your taste.
• Consider incorporating leftover cooked vegetables or proteins to reduce food waste and add extra flavor and nutrition.
• Keep dietary restrictions and preferences in mind when selecting substitute ingredients to ensure the dish meets everyone’s needs.

Tips and Tricks

Here are some tips and tricks to help you achieve the best texture and flavor outcomes for your chicken and cheese casserole:

• 1. Properly Cook Chicken:

Ensure the chicken is fully cooked before adding it to the casserole to avoid undercooked portions. Use a meat thermometer to check for an internal temperature of 165°F (75°C).

• 2. Layering Technique:

Layer the ingredients evenly in the slow cooker to ensure each bite has a balanced combination of flavors. Start with a thin layer of sauce at the bottom to prevent sticking.

• 3. Don’t Overcook Pasta:

Cook the pasta al dente before adding it to the casserole. Overcooked pasta can become mushy when cooked in the slow cooker, so aim for a slightly firm texture.

4. Use Quality Cheese:

Opt for high-quality cheese and grate it fresh for the best flavor and texture. Avoid pre-shredded cheese, as it often contains anti-caking agents that can affect the meltability and texture of the cheese.

• 5. Seasoning Layers:

Season each layer of the casserole, including the sauce, chicken, and cheese, to ensure a well-seasoned dish throughout. Taste and adjust seasoning as needed before assembling.

• 6. Monitor Cooking Time:

Keep an eye on the cooking time and temperature to prevent overcooking or burning. Check the casserole periodically, especially towards the end of the cooking time, to ensure it doesn’t dry out.

• 7. Let it Rest:

Allow the casserole to rest for a few minutes after cooking to allow the flavors to meld together and the cheese to set slightly. This will also make it easier to slice and serve.

• 8. Garnish for Freshness:

Add a sprinkle of fresh herbs like parsley or basil just before serving to brighten up the flavors and add a pop of color to the dish.

• 9. Experiment with Flavors:

Feel free to customize the recipe by incorporating different herbs, spices, or additional ingredients to suit your taste preferences. Don’t be afraid to get creative!

• 10. Store Properly:

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until heated through before serving to maintain the best texture and flavor.

By following these tips and tricks, you can create a delicious and satisfying chicken and cheese casserole that’s sure to be a hit with family and friends!

FAQS

you can put raw chicken in a slow cooker. However, it’s important to ensure that the chicken reaches a safe internal temperature of 165°F (75°C) to kill any harmful bacteria.

Chicken can become more tender the longer you slow cook it because the low, gentle heat breaks down the connective tissues in the meat, resulting in a softer texture. However, there is a limit to this process, and overcooking can lead to dry, tough chicken.

If your slow cooker chicken is tough, it could be due to several reasons:

1. Overcooking: Slow cookers vary in temperature, and cooking chicken for too long can result in dry, tough meat. It’s essential to follow recommended cooking times and use a meat thermometer to check for doneness.
2. Not Enough Liquid: Insufficient liquid in the slow cooker can lead to dry chicken. Make sure there’s enough moisture, either from sauces, broth, or vegetables, to keep the chicken moist during cooking.
3. Using Lean Cuts: Lean cuts of chicken, such as chicken breasts, can dry out more easily than fattier cuts. Consider using bone-in, skin-on chicken thighs or drumsticks for more flavor and juiciness.
4. Improper Layering: Layering the ingredients properly in the slow cooker ensures even cooking. Place the chicken at the bottom and cover it with liquid or sauce to prevent it from drying out.

Yes, you can overcook chicken in a slow cooker. While slow cooking can make chicken more tender, leaving it in the slow cooker for too long can result in dry, stringy meat. It’s essential to monitor the cooking time and use a meat thermometer to ensure the chicken reaches the appropriate internal temperature without overcooking.